Submitted by Fred on

Mile Markers

Post Date
Categories
Lifestyle

My birthday was Tuesday. Fred

Years are the mile markers of life!

Thank you Erin McKenna (and Guy deBoer and Joanne) for allowing me to mark another year (pictured-Erin McKenna photo).  

My goal is to, at least, reach Key Largo and who’s to say?

With Juice Plus (Shelley Simpson), Tequila (5:30 with Bergers), massage (Jill McFadgen), before Pilates Pilates (Molly Ross), daily walks and bike rides (Charcoal and my 2 wheeler), regular exercise (push-ups, crunches, planks, wall squats and swimming), healthy eating (little red meat), early to bed and early to rise (plus naps), www.Gothamnetworking.com psychic compensation (Zooms) and Family (especially Joanne) I’m well on my way!

 

No doubt, next year I’ll be on the road again to join the octogenarians after still another drive up US-1!

Comments

Submitted by Judy_Mauer on Thu, 04/01/2021 - 21:20

Permalink
Judy Mauer

May you stay forever young
Shelley Simpson

That attitude of gratitude is the special sauce in your recipe for living well!
Victoria Drogin

Your attitude, self discipline and joie de vivre all stand you well!!! Happy happy birthday!
Dana Charlton

I love your mile-marker birthday photos, and yes, the inspiration you offer, too!
Vincent Russo

It just can't be 79! 69? 59? 49? 39? 29? 19!!!!!!!!!!!!!!!
...at heart and in mind!

Victoria = so well said - Fred's has that "joie de vivre"
A belated Happy Happy Birthday, my friend.
Norman Spizz

Let’s hope that next year you will still remember where the marker is
Fred Klein

Won't you be there to initiate me into your Club?
Flo Feinberg

And I assumed you ran(walked?) to the marker!...knowing you, anything is possible:)
Happy, Happy Birthday.
Fred Klein

2,493,114,600 seconds passed by ever so swiftly!
ODEY RAVIV

Keep this fabulous pace going. You have the team and willpower!!
Daniel Schwartz

May the mile markers move slowly and steady. Maybe we can celebrate in person next year!
Fred Klein

David, I was taught to always lower Expectations:)
Daniel Schwartz

May the mile markers come slowly and steadily. Maybe next year we can celebrate in person.
Rona Gura

You and my stepson share a birthday. I can't think of one on March 30 without thinking of the other. Special people.. . .
Kelly Welles

May you glow like the candles on your cake, making every year brighter and brighter. Happy Birthday and thanks for lighting up our lives!
Amparo Connors

Wonderful mile marker & advise re. how to age joyfully! You work hard at taking care of you,
while living your Gotham mantra :)
Daniel Schwartz

My phone was acting up and not showing the initial post. Spotty service when traveling...glad to help.
Ellyn Finkelstein

Happy belated birthday. Sounds like you are doing all the right things and having fun too.
Carry one for at least another 20 years. It can certainly happen.

Add new comment

About text formats

Restricted HTML

  • Allowed HTML tags: <a href hreflang> <em> <strong> <cite> <blockquote cite> <code> <ul type> <ol start type> <li> <dl> <dt> <dd> <h2 id> <h3 id> <h4 id> <h5 id> <h6 id>
  • Lines and paragraphs break automatically.
  • Web page addresses and email addresses turn into links automatically.