Sometimes I just need to take a day.

I had worked all week end, yesterday i went to the beach with my Wife. Wonderful.

And today, I just took the day to have a Completely Cayce Day.

Started with 8am meditation on the High Line. It is in all its glory and a life-filled place to get in touch with your truest, deepest self.

Then breakfast at Bubby's. One of the few places this Georgia Woman can get great grits(and biscuits!).

After a little while sitting outside the Whitney, enjoying the breeze, watching the interesting people that frequent my borough and thinking about my next move, I decided to get my overdue haircut. It is always an enlivening experience.

Then a stop at Starbucks for a delicious grapefruit sprizter and on to the movies.

A perfect day for me.

I highly recommend taking a day and just be with yourself doing whatever pleases you.

I find it very healing.

“If I ever go looking for my heart's desire again, I won't look any further than my own back yard. Because if it isn't there, I never really lost it to begin with.” - Dorothy Gale, WOO