It occurred to me, while on the marketing business seminar the other day, that it's easy to get lost in a sea of screens and digital interactions. While advancements in communication have brought us closer in some ways, the rise of social media, Zoom, and smartphones can sometimes make us feel more disconnected. In these times, it's essential to remember the power of human connection and the importance of empathy in our daily lives.

I believe we need to rekindle our human connections. Here are four ways to bring empathy and emotional connection back into our lives:

• Be present: When engaging with others, give them your full attention. Put down your phone, make eye contact, and truly listen to what they're saying. This simple act can make a significant impact on the quality of your interactions.
• Share your feelings: Don't be afraid to open up and share your emotions with others. By expressing your feelings, you encourage others to do the same, creating a deeper connection.
• Practice active listening: When someone is sharing their emotions with you, practice active listening by acknowledging their feelings, asking open-ended questions, and offering support.
• Offer empathy, not sympathy: While sympathy is feeling sorry for someone, empathy is putting yourself in their shoes and understanding their emotions. Try to offer empathy, not just sympathy, when connecting with others.

It's more important than ever to prioritize human connections and embrace empathy. Let's take the time to be present, listen actively, and share our emotions with those around us. This can have a profound impact on our lives and the lives of those around us.