Vigorous exercise.

I know my answer is going to shock you but here it is; take yourself shopping. But, here's the kicker, go either by yourself or with a good friend and only shop for yourself. No purchases for Bill or the kids, just you. If you really need some help with this, I volunteer to go along with you. :)

Punish those dearest to you?

Nancy "cranky" is better than most folks usually. Just my 2 cents.

For me, different kinds of crankiness require different "cures." Sometimes I just need a bit of "time out" relaxation (an hour or two of something mindless, a glass of wine or three, etc.); other times, I dive into work to get a sense of accomplishment; and sometimes it just takes the passage of time and a good night's sleep (or two) for it to pass. Now leave me alone, because I'm cranky today.

I release my flying monkeys! Seriously, stand in front of your window, channel your inner Wicked Witch and yell "Fly my pretties, FLY!!!" It makes me laugh every time I do it.

Nancy Cranky!.... Never!
Exercise does it for me. How about hitting a boxing bag.

Donna Levine wrote Just go with it. Indulge in being in a bad mood. Warn everyone to stay out of your way and if they dont bite their heads off. Share the pain

I go for a walk and appreciate the people I pass, the trees, the sky, the flowers, etc.
Or watch either a very funny movie or a very sad one, either of those extremes get the heebie jeebies moving out. Remember this too shall soon pass.

I woke up cranky...restless night of sleep (or lack of), while making coffee I noticed the most beautiful rainbow and two gorgeous cardinals perched on my window sill. Life is good, life is beautiful. Perfect reminder. Just what I needed. Whomever made that happen, thank you.
Usually, I have to just let it pass....and yes, I warn those around me to keep their distance :)

Music!
Just belt out "At Last," and at least the neighbors will be smiling...

The offer of a milkshake or a drink is still on the table ;)

Mango martini.

I try to recall Grandpa Sol's advice, "be calm and cool at all times."

Good music helps. I have songs for all moods and occasions.

Playing ball; no one I play with has any involvement with what I do.

I keep several nurf balls on my desk.