Happiness Blog?!?
The bloggers had discussed doing a blog on happiness. I don't know if I'm kicking off the week with it, or if this isn't exactly what we had in mind, but yesterday's tragedy involving Robin Williams certainly seemed to relate to the topic.
It has obviously been all over TV and Facebook. People lamenting the loss, telling stories, speaking about their favorite Robin Williams movies. I loved Robin Williams as a man, an actor and mostly as a comedian.
This is a very difficult topic. Especially for those who have lost loved ones. Suicide is not a disease, it is an action. Depression is a condition. Bipolar may or may not be a disease or a condition. Does everyone that is diagnosed with it have it, probably not. There is nothing in what I'm saying that lacks compassion. There are people who are close to this topic who are emotional about it and angrily attack people who feel differently about it than they do. I just feel that if we write off suicide as something that is beyond our control, as a legitimate means of pain management, or simply a condition of a disease, like cancer, I fear there would be more people who don’t think they can fight through it wity the right help.
Whenever I hear a horror story of a teen who commits suicide, and you see the monumental parade of tears, heartfelt thoughts and of course all of a sudden friendship with every single person in their school. I can't help but wonder if creating such a stardom at a time where so many of their peers are struggling through the emotional gauntlet that is adolescence makes it easier for a few kids to choose to end it all rather than to fight through it with the right help.
People often speak about depression as an illness, as a chemical imbalance. I'm sure there is evidence for that, but does that mean when someone is depressed, that it is always a chemically diagnosed condition? Does that mean that if we are properly chemically balanced, that our condition should be happiness, regardless of our environment? I think that is probably not the case. I don't believe that the only difference between myself and Robin Williams is the grace of God. I am not judging or being critical of Robin Williams or anybody else that is depressed or has committed suicide. In fact, my guess is that whatever it was that forged Robin Williams incredible sense of humor as his suit of armor, his defense mechanism, probably started just as early in life as did that sense of humor. Whatever it was that led to his ultimately giving in, that induced that humor, probably chased him his entire life.
Treating depression simply as a clinical exercise succeeds in relieving us all from the pressure of what starts that chase. It allows us as a society to skip pver the environmental factors that create that condition. I'm sure it was easy to diagnose all sorts of conditions and illnesses in Richard Pryor as he battled his depression and suicide attempt. You don't need many tests however to understand how things can go wrong when a child is raised in a whore house. This is ABSOLUTELY not a holier than thou judgment upon others. It is, however, a suggestion to not naively ignore how life's ripple effects can metastasize.
I am uncomfortable with the idea of completely divorcing people who commit suicide from the pain they inflict on their loved ones. If you decide that the pain you are enduring is so severe that doing it is more important than the pain you will be inflicting on your loved ones, then let that be your decision. Perhaps Robin Williams finally decided that he battled his demons long enough and that he deemed his 60+ years on this earth and all of the people he loved and made laugh to be enough. Many people die in their 60’s with far less illustrious lives. Maybe he wrote a letter to his loved ones that will make them feel better about that. I honestly have no idea about his or anyone else’s lives. I just can’t feel that it is good, right or healthy to remove the impact of your decision on those who love you from the discussion. That is not an idea that lacks compassion or judges anybody.
Many people suffer from depression. Many people do work their way through it. Hang on for your family if for no other reason. There is no condemnation for those who cannot go on, but refusing to give up despite the pain, hopelessness, failure, or whatever your burden may be, is truly courageous and heroic. Fighting too is an action and should be lauded at least as loudly as we mourn those who are not able to continue. People who are out there fighting now should know and hear that.
As so many have said, if you know of someone that you are worried about, you should do your best to reach out to them to try and get them help. Sometimes it may be chemical, sometimes it may be something else.

Comments
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Suicide by definition is selfish. But it's a choice, like addiction. Compassion & support is necessary. I feel bad for the living family, as they still must live the pain of loss. But I've got too much going on to lament for someone I didn't know personally. In high school, I was distraught when Cobain died; I didn't have much else going on in life.
Happiness is a mood, and can be fleeting. It is different from contentment, which can feel boring & by definition unambitious. Rather, paraphrasing from a Tim Ferriss, I prefer hearing about what someone is excited about. Without excitement & passion for goals (vision), we suffer (to paraphrase a biblical proverb).
However, it's a shame when a brain cannot enjoy such a state. And simply bounces from excitement (mania) to emptiness (depression). Neither is rational, but the medically induced balance isn't contentment either. In such cases, why not flip the switch? We ought to feel compassion, and allow those suffering to go dark.
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As someone who has seen a real life situation of a loved one battling a tremendous struggle with BiPolar Disorder, I assure you that many of these folks are not making a conscious decision to end their own life. Ultimately, it is the result of a deadly disease taking over their mind and body leading them to do something that will ultimately take away their pain.
I could go on for hours and thousands of words about this and welcome the opportunity to speak with anyone that needs/wants to learn more or become better educated in this space.
In the meantime, I would suggest you visit http://www.afsp.org/understanding-suicide/frequently-asked-questions if you would like to better educate yourself on your own.
This blog along with some of the comments is the exact reason I do what I do (and will continue to) in the name of suicide prevention.
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The amount if cocaine he is purported to have ingested is enough to have fried his neural pathways to the point that they are not recoverable.
Talk is cheap. Just be kind to those you encounter.
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With all due respect, there are people who feel very strongly as you do, and there are also people who feel differently. There is no definitive science or opinion that can encapsulate all of the causes, feelings, conditions and overall tragedy that surround all suicides. I mentioned in my blog how angrily people respond when different feelings or ideas from their own experiences are introduced. However strongly someone feels, there is no benefit to shouting down or attacking other people's opinions (that is not directed at you, but at much of the acrimonious banter I've read on the internet) and burying discussion on the topic. That only serves to diminish awareness, not increase.
The blog is not off base, it is a viewpoint that differs from yours and many others in some regards. The terminology is not off base either. Some people may not like it and may want to change it, but that doesn't make it inappropriate. It is absolutely not presented without thought, research, caring or compassion. It is just a different viewpoint. It is also an opinion that is shared by many who have also unfortunately shared experiences involving depression and suicide.
Part of the point of my blog is to question why it happens, and to help to engage in discussion and even debate. Too often in the past few days I have seen people viciously shouting down others' ideas with name-calling and vicious attacks. I have seen Robin Williams daughter respond to people who are "saying bad things" about her father, which is sad. I don't know if she has seen disparaging remarks herself of if she has heard about them from people defending certain opinions, but it is sad that she should feel that way now when there is so much love and compassion being directed towards what seems to have been such a great man. The truth is, we can read all the books we want, do all the studies we want, come up with all of the medical diagnoses we want. None of it gives you or I any more insight into why this happened without knowing more about his life and how and why he got there.
I'm sure what happened to your family is exactly how you describe it, but that does not mean that all suicides can be lumped into one box, with one diagnosis and one medical explanation. I wish it were that simple. I'm certain that there are many circumstances where the person does not have control over their body or their faculties, but there are certainly other circumstances where they do.
Again, I mean no ill will towards you, your family or anyone else who feels as you do, but these topics are too important to not allow honest discussion
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As a parent, I find the suicide of a parent especially troubling. When it comes to thoughts of the children, I don't think that the person is thinking that their own pain trumps their love for their children (if they're thinking at all). I would think that, somehow, the person committing the act rationalizes that the children would be better off without them.
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If you care about this issue at all, and I assure you I care more about it than I did last week...you should read through this. Not just the article, it is ok, but the comments will provide enlightenment. It will give you a significantly greater perspective on the diversity and the feelings of people that are suffering.
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@LeslieAvery I hope in my comment I didn't give the impression of trying to diminish mental illness as being important. It is DEADLY important. It's just my opinion and experience with being at the brink a good deal of my life that it hasn't helped to call all types of depression a disease or disorder. It separates us and makes people afraid to be around us when we are already struggling to not feel alone. It has been my experience that what people call "normal" is equally, if not more twisted and hurtful than much of what is labeled weird, wrong, or disordered. It shouldn't be wrong to care, but it seems it is by a sad majority of human beings. I'm so sorry for your struggles, because I can probably relate, since I suffered abuse as a child and had it rubbed in as a young adult by others. It has taken a great deal to work around that hurt and try and find ways to reach out productively, d... just to KEEP BREATHING some days, and it hurts to be categorized and shelved because no one really knows how to solve the heart of the problem if they can't toss a pill at you and immediately fix you. Maybe not all of it is something that needs to be fixed. Not suicide itself, but depression needs to be better understood and accepted, because I tell you, those moments when someone just GETS it and still cares about me are enough. They need not feel I'ma burden. I don't want to be. Just to be understood and loved. This is what Robin says to me in my mind. Suicide shouldn't be, but what makes that terrible pain shouldn't be either.
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