Have you ever listened to the soundtrack to a movie without the movie?We had the privilege of being at Tanglewood last Saturday for John Williams’ Film Night with the Boston Pops.As I listened to the music, my daughter’s words of so many years ago resonated

I find it hard to truly relax. My mind is always on overdrive. Between work, social activities, family business, worrying about my kids (grown adults) and trying to carve out some quality time for my honey and my puppy, it seems "I" get lost in the crunch.    Everyone chime in on tips to help me mentally disconnect and just be....

This feels like the old days of blogs when Don Bernstein would start us off with a story line and we would each move the story forward one day at a time.   Now I’m picking up from Rona’s blog picking up from Fred’s blog.

I want to follow up with Fred’s blog from Friday. He wrote a thoughtful blog about the power of restraint. Essentially, Fred observed, that often it is just better to “restrain [yourself] in the face of real provocation or perceived provocation.”   

Last weekend was all about family.  My brother, Robby got married to Jen Coleman.   We enjoyed an intimate rehearsal on the night before.   Jen's brother officiated. The event included a Gotham connection. Brett Deutsch served as photographer (as he did for Rob's nephew aka my son Jonathan).  

Even the bears need to cool off.   Police in the city of Burbank responded to a report of a bear sighting in a residential neighborhood and found the animal sitting in a Jacuzzi behind one of the homes.   After a short dip, the bear climbed over a wall and headed to a tree behind the home, police said in a statement Friday.   

As I mature, I find that I have learned to restrain myself in the face of real or perceived provocation.  

Since when did “No Problem” become a synonym for “You’re Welcome” ?Increasingly we’re hearing “No Problem” in response to “Thank You”.