A Brisk Walk

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Lifestyle

 

I really did not enjoy walking – but now I do.


When COVID started, like all of us we tried to find activities that checked off a few boxes – safe, out of the house, healthy. For a long time, checking those boxes was not easy.


Then we started walking. First, I walked every day with my daughter while she was home. When she moved out, a close friend and I started walking together once a week – socially distanced with masks of course. Weekend walks became family time – not for my son, but that is a different story.

 

 

Soon my walks became talking time – great time to catch up with friends and family. And please do not give away my secret – I have even been known to take a business call or two during a walk around my neighborhood.

 

Last week I walked to Penn Station (yes, I was in the office). I always considered that walk to be a huge chore. This time, it just felt like my afternoon walk around the neighborhood.

 

My new favorite walk is the after-dinner stride. The evening air cooled off from a hot summer day. Bliss. I have started to enjoy my evening walk so much, that it has been my second walk of the day.

 

Who knew?

Comments

Fred Klein

Since the start of the year our walk with Charcoal is a great start of the day!

Submitted by Phyllis_Newbert on Tue, 08/25/2020 - 00:52

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Phyllis Newbert

I love the early morning while we still have light. Too soon I'll have to resort to the treadmill and elliptical in the basement because it is too dark in the morning for me to be comfortable walking alone. I find the summer mornings to be the calm before the storm. The evening walk is an occasional treat. Enjoy every moment!

Submitted by MarilynGenoa on Tue, 08/25/2020 - 00:52

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Marilyn Genoa

My dogs wish we would walk more. Early on we began walking with them, they seemed to sense when we even considered going for a walk. Not certain why but hardly go for walks anymore, perhaps after dinner would make it more possible on a routine basis. Definitely was enjoyable---and movement of any type would be appreciated by my body for sure.
Daniel Schwartz

I had gotten into a nice pattern of walking with my wife in the morning. It lasted about two weeks, waking up at sunrise and getting a quiet, peaceful and comfortable walk. Now that I am back in the office one day a week and various other morning meetings, I have gotten away from it. But it is really great to start the day with a walk.
Rona Gura

It's like me now with Pilates. I started it during the quarantine. Now I don't start the day without it.
Victoria Drogin

Yes! Love walking. Nature, podcasts, catch up calls... silence, music. Very special part of life. (Paul and I took a walk once, but my powerhouse, multi-tasking, physically competitive, “get it done!” hubby didn’t find it “productive” enough....lol. So he opts for paleo workouts like cutting down trees, splitting and stacking wood, moving boulders, clearing trail paths...making our paradise beautiful. Different way to appreciate nature!) ;)
Shelley Simpson

I sure hope all the new walking people continue after COVID. While I don't always like sharing the parks, I know it's a good thing when people are healthier and happier. I miss my walks to and from meetings around the City so I have had to incorporate them into my day. Walking is totally different from running. The best part of the walk is actually seeing what's going on around me. And there is nothing wrong with taking a call! Just keep moving and watch where you're going.

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