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Health

Last week, I took the week off from blogging. I was fighting a virus and pretty darned miserable.  [Thank you to all who reached out with well wishes.]

 

I have to admit, I am a terrible patient because I have no patience.    My brain says – your list of things to do hasn’t just stopped, keep going.  My body says – wait a minute, slow down, time to rest this thing out.

 

Most times, my brain wins which is probably the wrong result.  Sometimes, though my body just insists on winning and there is no convincing it otherwise.

 

Do you share my conflict?  How have you tackled the conflict?  I could use a little advice.

Comments

Daniel Schwartz

Body usually wins when feeling under the weather. It's telling you need to take a break.
Scott Bloom

Sleep helps body and mind. Can make you be better (more efficient) when awake. Give yourself permission to sleep, even nap.

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