A hug a day...

Yes it's true. A study published by Carnegie Mellon suggests that, in addition to making us feel connected with others, hugs may prevent us from getting sick. You might think that hugging hundreds of strangers would increase your exposure to germs and therefore the likelihood of falling ill. But the research out of Carnegie Mellon indicates that feeling connected to others, especially through physical touch, protects us from stress-induced sickness.

I love to hug...so bring it on and let's stop getting those pesky colds together!