I admit it, I am addicted to and inextricably connected to my iPhone. It is evidenced by it regularly reporting my over 12 hours of screen time.  

I consider my phone a "Window into the World" and the main source of current events (and conspiracy theories).

Yes, I frequent X and question the source. 

Yes, I post on Facebook and receive "Awards" for my content, eg, I post obscure photos of celebrities and award pictures of "Bingos" for correct answers.  Truth be told, I'm still amazed by the frantic competition for the "Bingo" picture.  

I also put out a "Tee Shirt Series" of pics of me modeling my extensive tee shirt collection.  An example is pictured above.  

Additionally, I post this "Friday with Fred" blog on Facebook, Fredslist and Konklife in an insatiable quest for comments (feedback)! 

Yes it tires my eyes, but it stimulates my mind!

No, my wife Joanne does not approve, although she allows me to also post examples of her "Joanne Klein Art'.

Also worthy of mention are Instagram, Lexulous (an on line word game), ESPN (my sports scores source), texts (group chats), emails and the ready availability of phone calls.  

On balance, my phone is a cornucopia!

What next?

What about a subdermal micro chip implanted in my hand?