[Promo] 7 Fruits and Veggies To Help You Sleep

[Liz Saldana]

Most people love the holidays – the music…the decorations…the special
family traditions…and of course, the goodies. But all of this holiday
spirit can come with a price, and that price is stress. Whether you’re
getting your house ready to host guests, traveling, shopping for gifts,
doing extra cooking or attending yet another school pageant, finding the
time to get it all done can leave you feeling anxious, which can cause you
to lose sleep.

Luckily, there are lots of ways to naturally calm your body before you hit
the hay.  Check out this article 7 Fruits and Vegetables To Help You Sleep
when Holiday Stress Strikes
<http://esaldana.juiceplus.com/content/JuicePlus/en/jpcommunity.read.html/en/2017/12/7-fruits-and-vegetables-to-help-you-sleep-when-holiday-stress-st.html>

*Live Healthy!  Live Happy! <http://bit.ly/2hRclV2>*

Liz


*Liz Saldaña*
*​Gotham First Co-Chair and Group Coordinator   *
*Gotham 2014 Networker of the Year​*


E: LizSaldanaNYC at gmail.com
C: 917-697-3005
W: http://esaldana.juiceplus.com
W: http://esaldana.towergarden.com
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