<div dir="ltr"><div class="gmail_default" style="font-family:georgia,serif"><p style="margin:0px 0px 17px;padding:0px;box-sizing:border-box;color:rgb(102,102,102);font-size:14px;font-family:"Open Sans",sans-serif">Most people love the holidays \u2013 the music\u2026the decorations\u2026the special family traditions\u2026and of course, the goodies. But all of this holiday spirit can come with a price, and that price is stress. Whether you\u2019re getting your house ready to host guests, traveling, shopping for gifts, doing extra cooking or attending yet another school pageant, finding the time to get it all done can leave you feeling anxious, which can cause you to lose sleep.</p><p style="margin:0px 0px 17px;padding:0px;box-sizing:border-box;color:rgb(102,102,102);font-size:14px;font-family:"Open Sans",sans-serif">Luckily, there are lots of ways to naturally calm your body before you hit the hay. Check out this article <a href="http://esaldana.juiceplus.com/content/JuicePlus/en/jpcommunity.read.html/en/2017/12/7-fruits-and-vegetables-to-help-you-sleep-when-holiday-stress-st.html">7 Fruits and Vegetables To Help You Sleep when Holiday Stress Strikes</a></p></div><div><div class="gmail_signature"><div dir="ltr"><div><div dir="ltr"><div><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div style="font-size:small;font-family:georgia,serif"><p><b><i><a href="http://bit.ly/2hRclV2" target="_blank">Live Healthy! Live Happy!</a></i></b><span style="font-family:"Edwardian Script ITC""><font size="4"><br></font></span></p><p><span style="font-family:"Edwardian Script ITC""><font size="4">Liz</font></span></p></div><div style="font-size:small;font-family:georgia,serif"><br></div><div><div dir="ltr"><div dir="ltr" style="font-size:small"><font face="georgia, serif" size="2"><img src="https://docs.google.com/uc?export=download&id=0B1UrtAwQGmu2VHBxRHpJSFZicDQ&revid=0B1UrtAwQGmu2SHUrOEdUREZkaUZpTlFZTVhubUVzK1U4cGtrPQ" width="93" height="96"> </font></div><div dir="ltr"><font size="2"><i><font face="georgia, serif">Liz Salda</font><font face="georgia, serif">ņa</font></i></font></div><div dir="ltr"><div dir="ltr" style="font-size:small"><font size="2"><i><font face="georgia, serif"><div style="display:inline">\u200bGotham First Co-Chair and Group Coordinator </div></font></i></font></div><div dir="ltr" style="font-size:small"><font size="2"><i><font face="georgia, serif"><div style="display:inline">Gotham 2014 Networker of the Year\u200b</div></font></i></font></div></div><div dir="ltr"><span style="font-family:georgia,serif;font-size:small"><img src="https://docs.google.com/uc?export=download&id=0B1UrtAwQGmu2MGtBREFhalZrcXc&revid=0B1UrtAwQGmu2VEJjZlZ3dDY4REd2TXV1R0pidFV1MnVwSmlnPQ" width="96" height="49"><br></span></div></div></div></div><div dir="ltr"><font face="georgia, serif" size="2"><br></font><div><font face="georgia, serif" size="2">E: <a href="mailto:LizSaldanaNYC@gmail.com" target="_blank">LizSaldanaNYC@gmail.com</a></font></div><div><font face="georgia, serif" size="2">C: 917-697-3005</font></div><div><font face="georgia, serif" size="2">W: <span style="line-height:24px;color:rgb(1,58,91);letter-spacing:0.02cm"><a href="http://esaldana.juiceplus.com/" style="line-height:24px;color:rgb(1,58,91)" target="_blank">http://esaldana.juiceplus.com</a></span></font></div><div><font face="georgia, serif" size="2">W: <a href="http://esaldana.towergarden.com/" style="color:rgb(1,58,91);line-height:24px" target="_blank"><span style="letter-spacing:0.02cm">http://esaldana.towergarden.com</span></a><span style="color:rgb(98,98,98);line-height:24px"> </span></font></div><div><span style="font-family:georgia,serif;font-size:small;color:rgb(98,98,98);line-height:24px"><a href="http://bit.ly/2l88SSQ" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2TXAycUU2MzN4bmc&export=download"></a><a href="https://www.linkedin.com/in/lizsaldana/" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2U3pLQTk3M3Y3clE&export=download"></a><a href="https://twitter.com/LizSaldanaNYC" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2VVJjeXphSmlTMTQ&export=download"></a><a href="https://www.instagram.com/lizsaldananyc/" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2Q0lNLVc3T0VPbnc&export=download" style="font-family: arial, sans-serif; font-size: 12.8px; color: rgb(34, 34, 34);"></a><a href="https://plus.google.com/u/0/109810548970962660000" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2QnFWQUZtVV9CS0k&export=download"></a><br></span></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>
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