[Promo] Take Your Nutrition on the Road

[Liz Saldana]

It’s the holiday season, and for many of us, that means traveling to see
friends and family. What will you eat while you’re in the car, on a plane,
staying in a hotel? Junk food is often the go-to choice either out of
boredom or convenience, but later you might regret that bag of chips,
especially if you’re planning on a little holiday indulgence at your
destination. The key to healthy eating while traveling is preparation! Here
are some suggestions.



Vending machine trail mix may look healthy, but frequently it’s loaded with
candy and dried fruit. Candy obviously has no place in a healthy snack, but
even dried fruit is often coated in added sugar. Making your own trail mix
is not only healthier it’s fresher too. (After all, no one likes stale
peanuts and rock-hard raisins.) Try this recipe
<https://www.thehealthymaven.com/2015/08/how-to-build-a-healthy-trail-mix.html>
 for healthy trail mix and toss in Juice Plus+ chewables for added
sweetness and nutrition!



Complete by Juice Plus+ Bars are another great option when you need a
snack. The Dark Chocolate & Fig and Tart Cherry & Honey flavors hit the
spot. With 5-10 grams of protein, 5 grams of fiber, 170-180 calories, and
only 8 -11 grams of sugar they’re a much better choice than a candy bar.



And remember to pack your Juice Plus+ Capsule Blends – fruits, veggies,
berries and Omegas always ready for travel.

*Live Healthy!  Live Happy! <http://bit.ly/2hRclV2>*

Liz


*Liz Saldaña*
*​Gotham First Co-Chair and Group Coordinator   *
*Gotham 2014 Networker of the Year​*


E: LizSaldanaNYC at gmail.com
C: 917-697-3005
W: http://esaldana.juiceplus.com
W: http://esaldana.towergarden.com
<http://bit.ly/2l88SSQ> <https://www.linkedin.com/in/lizsaldana/>
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