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<p class="MsoNormal" style=""><font face="georgia, serif">It\u2019s the holiday season, and for many of us, that means traveling
to see friends and family. What will you eat while you\u2019re in the car, on a
plane, staying in a hotel? Junk food is often the go-to choice either out of
boredom or convenience, but later you might regret that bag of chips,
especially if you\u2019re planning on a little holiday indulgence at your
destination. The key to healthy eating while traveling is preparation! Here are
some suggestions.<span></span></font></p>
<p class="MsoNormal" style=""><span><font face="georgia, serif"> </font></span></p>
<p class="MsoNormal" style=""><font face="georgia, serif">Vending machine trail mix may look healthy, but frequently
it\u2019s loaded with candy and dried fruit. Candy obviously has no place in a
healthy snack, but even dried fruit is often coated in added sugar. Making your
own trail mix is not only healthier it\u2019s fresher too. (After all, no one likes
stale peanuts and rock-hard raisins.) Try <font color="#000000"><a href="https://www.thehealthymaven.com/2015/08/how-to-build-a-healthy-trail-mix.html">this recipe</a> </font>for
healthy trail mix and toss in Juice Plus+ chewables for added sweetness and
nutrition!<span></span></font></p>
<p class="MsoNormal" style=""><span><font face="georgia, serif"> </font></span></p>
<p class="MsoNormal" style=""><font face="georgia, serif">Complete by Juice Plus+ Bars are another great option when
you need a snack. The Dark Chocolate & Fig and Tart
Cherry & Honey flavors hit the spot. With 5-10 grams of protein, 5
grams of fiber, 170-180 calories, and only 8 -11 grams of sugar they\u2019re a much better choice than a candy
bar.<span></span></font></p>
<p class="MsoNormal" style=""><span><font face="georgia, serif"> </font></span></p>
<p class="MsoNormal" style=""><font face="georgia, serif">And remember to pack your Juice Plus+ Capsule Blends \u2013
fruits, veggies, berries and Omegas always ready for travel.<span></span></font></p>
</div><div><div class="gmail_signature"><div dir="ltr"><div><div dir="ltr"><div><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div style="font-size:small;font-family:georgia,serif"><p><b><i><a href="http://bit.ly/2hRclV2" target="_blank">Live Healthy! Live Happy!</a></i></b><span style="font-family:"Edwardian Script ITC""><font size="4"><br></font></span></p><p><span style="font-family:"Edwardian Script ITC""><font size="4">Liz</font></span></p></div><div style="font-size:small;font-family:georgia,serif"><br></div><div><div dir="ltr"><div dir="ltr" style="font-size:small"><font face="georgia, serif" size="2"><img src="https://docs.google.com/uc?export=download&id=0B1UrtAwQGmu2VHBxRHpJSFZicDQ&revid=0B1UrtAwQGmu2SHUrOEdUREZkaUZpTlFZTVhubUVzK1U4cGtrPQ" width="93" height="96"> </font></div><div dir="ltr"><font size="2"><i><font face="georgia, serif">Liz Salda</font><font face="georgia, serif">ņa</font></i></font></div><div dir="ltr"><div dir="ltr" style="font-size:small"><font size="2"><i><font face="georgia, serif"><div style="display:inline">\u200bGotham First Co-Chair and Group Coordinator </div></font></i></font></div><div dir="ltr" style="font-size:small"><font size="2"><i><font face="georgia, serif"><div style="display:inline">Gotham 2014 Networker of the Year\u200b</div></font></i></font></div></div><div dir="ltr"><span style="font-family:georgia,serif;font-size:small"><img src="https://docs.google.com/uc?export=download&id=0B1UrtAwQGmu2MGtBREFhalZrcXc&revid=0B1UrtAwQGmu2VEJjZlZ3dDY4REd2TXV1R0pidFV1MnVwSmlnPQ" width="96" height="49"><br></span></div></div></div></div><div dir="ltr"><font face="georgia, serif" size="2"><br></font><div><font face="georgia, serif" size="2">E: <a href="mailto:LizSaldanaNYC@gmail.com" target="_blank">LizSaldanaNYC@gmail.com</a></font></div><div><font face="georgia, serif" size="2">C: 917-697-3005</font></div><div><font face="georgia, serif" size="2">W: <span style="line-height:24px;color:rgb(1,58,91);letter-spacing:0.02cm"><a href="http://esaldana.juiceplus.com/" style="line-height:24px;color:rgb(1,58,91)" target="_blank">http://esaldana.juiceplus.com</a></span></font></div><div><font face="georgia, serif" size="2">W: <a href="http://esaldana.towergarden.com/" style="color:rgb(1,58,91);line-height:24px" target="_blank"><span style="letter-spacing:0.02cm">http://esaldana.towergarden.com</span></a><span style="color:rgb(98,98,98);line-height:24px"> </span></font></div><div><span style="font-family:georgia,serif;font-size:small;color:rgb(98,98,98);line-height:24px"><a href="http://bit.ly/2l88SSQ" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2TXAycUU2MzN4bmc&export=download"></a><a href="https://www.linkedin.com/in/lizsaldana/" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2U3pLQTk3M3Y3clE&export=download"></a><a href="https://twitter.com/LizSaldanaNYC" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2VVJjeXphSmlTMTQ&export=download"></a><a href="https://www.instagram.com/lizsaldananyc/" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2Q0lNLVc3T0VPbnc&export=download" style="font-family: arial, sans-serif; font-size: 12.8px; color: rgb(34, 34, 34);"></a><a href="https://plus.google.com/u/0/109810548970962660000" target="_blank"><img src="https://docs.google.com/uc?id=0B1UrtAwQGmu2QnFWQUZtVV9CS0k&export=download"></a><br></span></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>
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