
Coffee, Tea or Cold Showers
Posted By : Shelley SimpsonThere are myriad ways to start the day – for some it’s coffee, tea or even soda for a jolt of caffeine. Others enjoy a cold shower or ice bath. I’ve tried the icy shower – no joy found in that first thing in the morning. How I begin my day sets the tone for the rest of it. A slow, unfocused morning usually leads to an unproductive day. So I w …