Lifestyle
Rona Gura
Mar31
Finding Balance
Posted By : Rona Gura

Lately I have been exploring meditation and yoga. During every session, the instructor asks the participants to set an intention for the day or think of a word that will guide us through our day. Almost every time the word “balance,” comes to my mind.   In our hectic, continuously plugged in life finding balance can be an elusive goal. I have been

Rona Gura
Mar24
Being Influenced
Posted By : Rona Gura

I have written several blogs about ads for certain products “magically” appearing on my Facebook or Instagram feed after I spoke about them.  For example, a Van Cleef & Arpels ad had popped up on my Instagram feed after my son and I discussed a necklace he was thinking of purchasing. I questioned, in those blogs, whether my devices were actuall

Rona Gura
Mar17
Maintaining Vacation Afterglow
Posted By : Rona Gura

Anyone who knows me, knows that I believe that we all need to take vacations. We all work hard. For me, vacations are critical to recharge, our bodies, minds and souls.    My husband and I have recently been discussing how to maintain that sense of calmness we feel after a vacation. We have used the term vacation afterglow and discuss often how to

Rona Gura
Mar03
My Colorful Memories
Posted By : Rona Gura

My Dad loved to sing. And he had a beautiful voice.    He grew up on the lower east side in an Orthodox Jewish community. He often told us that his parents urged him to become a Cantor. But he had no interest in that.   My Dad limited his singing to our home. He never sang publicly. But he sang often. He loved to sing songs made popular from the B

Rona Gura
Feb24
The Optimist versus The Pessimist
Posted By : Rona Gura

A friend of ours recently received a daunting diagnosis. The way his two adult daughters are reacting to the diagnosis are profoundly different. One is optimistic believing that, with the right treatment, he will be okay. The other feels that she is being more realistic in terms of the effect of this diagnosis. I do not know which daughter is right

Rona Gura
Feb17
Commitment and Social Media
Posted By : Rona Gura

I was watching the movie Vengeance this week and, in the opening scenes, two male characters are discussing commitment. Their view on commitment was essentially, in this time of social media and instant gratification, why should they have to commit to anything? With endless options at their fingertips, why commit to personal relationships or long t

Rona Gura
Feb10
Quirks
Posted By : Rona Gura

Every relationship comes with its quirks—those little habits that might drive our partner up the wall. At first, these habits might seem insignificant, but over time, they can test patience. Yet, those that love us, or those we love, see our quirks and choose to love us anyway.   My husband is almost phobic about anyone or anything touching his eye

Rona Gura
Feb03
Indulging
Posted By : Rona Gura

I have to admit that I am jealous of my husband. We can walk into a restaurant and he can order a French onion soup, with extra cheese, a  steak with all the trimmings—loaded baked potato and rolls with butter.  No second thoughts, no sideways glances from the waiter. He’s able to indulge and clearly enjoy doing it.   I, on the other hand, will gen

Rona Gura
Jan20
My Secret Passion
Posted By : Rona Gura

I visited the Queens group last week. As an aside, it’s a great group and everyone should stop by.   Before the meeting started, everyone was chatting. Two members of the group were discussing their affinity for running. Trying to join their conversation, I mentioned that I enjoy walking on the treadmill. Being among people I did not know very well

Rona Gura
Dec23
The Reader Verses The Non-Reader
Posted By : Rona Gura

I love to read. For as long as I can remember, reading has always been my greatest escape, a doorway to worlds unknown and stories untold. I can easily read one book a week, most often before I go to sleep. Although, during football season I can read all day while my husband watches football.   My husband, however, is the polar opposite, preferring

Rona Gura
Dec16
Fredslist is Awesome
Posted By : Rona Gura

I shared one of my favorite Gotham experiences at a Gotham meeting this past week. Fred urged me to share it in a blog.  And, after some thought, I agreed.   Several years ago, I was hired to represent a woman in a divorce action who owned a second home in a secluded county in North Carolina. She wanted to buy out her husband’s interest in the home

Rona Gura
Nov18
A Strong Voice In My Head
Posted By : Rona Gura

Growing up in a Jewish family in the 1960's and 1970's, the Holocaust was an important subject in our home. My father, as he did with most things, had very strong views about the Holocaust. He insisted that, as Jewish people, we must continue to discuss and learn about the Holocaust to honor the millions who died and to ensure that it never happens

Rona Gura
Nov11
Curbing the Emotions
Posted By : Rona Gura

Lately I have been dealing with hiding my personal emotions while in a professional setting. During a recent oral argument I found what the other side was saying so unprofessional, outrageous, and outlandish that I had to battle internally to keep my anger in check.   Hiding emotions in a professional setting can be incredibly challenging, especial

Rona Gura
Nov04
Astrology-Do you Believe
Posted By : Rona Gura

There was a time when I would check my horoscope everyday in the newspaper. Now that I get all of my news exclusively online, I no longer do so.   Astrology has fascinated people for centuries, captivating believers and skeptics alike. While I find the insights entertaining, I won’t comment about its accuracy in predicting the future. But astrology

Rona Gura
Oct28
Ryan Got Married
Posted By : Rona Gura

Last weekend, my son, Ryan, got married. This is my third child that has gotten married. So, one would think that I would be used to the impact of emotions you feel watching a child get married. But I wasn’t.   Watching my son get married felt so surreal, like being in a television show, only I had a starring role as "the emotional tearful mom." Al

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