Last week, I took the week off from blogging. I was fighting a virus and pretty darned miserable. [Thank you to all who reached out with well wishes.] I have to admit, I am a terrible patient because I have no patience. My brain says – your list of things to do hasn’t just stopped, keep going. My body says – wait a minute, slow down, time to …
Have you yet? Bill and I went to our local drugstore this weekend to get our annual flu shot. What a difference a pandemic makes. There was literally a line. Honestly, it was kind of nice to see. I’m pretty sure the line was a mix of folks getting COVID and flu shots but it made me feel good. Years ago, I would never take a flu shot. No r …
All of the food products we buy include a calorie count. Even restaurants now include that same calorie count on the menu. Do those disclosures influence your choices? What if those disclosures also included a visual of how much exercise would be needed to burn those calories? For example, the snack bag of potato chips would include a drawing …
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