Make of it what you must, but my favorite news fonts are Mika Brzezinski and Rachel Maddow, MSNBC political pundits. Mika in the morning with her partner Morning Joe Scarborough and Rachel at 9:00 at night. Yes they are Liberal, but they make sense to me in these extraordinary times. Mika seems to speak directly to Trump through the camera and R …
When I was in high school our telephone number was 516 621 3525. Before that there were operators and a party line (which I must admit I listened in on). When my parents moved I managed to have my boyhood number transferred to my home. Today in this iPhone era we still have 2 landlines. 3525 is for Tradition and our Fax. Before you pass judg …
One of the best books I read when I was young was Heinlein's Stranger in a Strange Land (Biblical phrase) which has been referenced frequently in popular music. Well I am no longer young and I feel as if I am a stranger in a strange land when, for example, I get on the subway in Long Island City along with the throng transferring from the Brooklyn …
As I approach the 3/4 pole I must admit that I am now a/the Patriarch. A fancy word for "Old Fart". It snuck up on me as I kept on keeping on and my hair silvered. "Mr. Klein" was my dad and then, suddenly, it was me. All of a sudden, seats are offered to me on the subway. Don't get me wrong, I welcome Senior Citizen discounts and I do enjoy b …
As the final installment of my Juice Plus insert trilogy, today's subject is enhancing physical health and longevity. In order to do so, try to get more of these three good things. 1. Sleep. Get at least seven hours of shut eye a tonight. Research shows people who sleep that much weigh less, get sick less often, have lower blood pressure, remembe …
I take Juice Plus daily vitamins under the sponsorship of Shelley Simpson. In addition to the health benefits that come in the capsules, there are also mental benefits. Recently there was a written insert which I thought was quite instructive. The subject was being awesome and it stated "here are three ways to be more awesome. 1. Stop worrying …
Recently, Ben blogged re our most worthy Advocates initiative. Another of our great under the radar Gotham initiatives available to all members is our peer mentor program. Administered by Flo Feinberg, it matches Gotham peer members in a unique counter intuitive manner. We seek to hook up 2 people from 2 different worlds so that their shared exp …
For me 2016 was a very good year. Some highlights: Joanne and I celebrated our 50th wedding anniversary. We visited Cuba. A once in a lifetime, never again experience. Gotham held its best event in it's, about to be, 20 year history; author Tom Rinaldi's Red Bandanna book celebration of Welles Remy Crowther at a Gotham Book Club lunch at the Fr …
Bob Dylan wrote and Rod Stewart cribbed the perfectly poignant ballad: Forever Young. This is for them:ElvisLennonBuddy HollyJanisOtisJimiJim MorrisonJFKBobbyMartinMarilynJames DeanBobby KaplanBasquiatKeith HaringSteve JobsTupacAmy Winehouse CobainThurman MunsonPrincess DiRoberto ClementeErnie DavisPeter SalamoneDavid WolfeKaren LangoneChrista Mca …
Our law firm has enjoyed the same Office Manager for over 30 years (9/84 DOH): Pat Sumple (nee Castrovinci) and she is retiring at year end. Needless to say, I (we) will sorely miss her. Although she can be tough and at times impatient, we will always consider her one of our Family and value her various contributions, opinions and decisions great …
I really really like CVS. Maybe I'm even addicted. So much so that I feel for our long term local pharmacy, but how can one resist the avalanche of discount mailers and bonuses that spew out when you pay?Last (Black) Friday I was armed with saved discount chits and slips. I attacked with the plan that the more I bought the more I'd save. In the …
Joanne went to a Film Festival last weekend and left me home alone with Charcoal. Home Alone: The prospect was alarming and sad. I anticipated a pretty lonely experience only highlighted by feeding and walking Charcoal. However, things began to look up when I asked my 2 teen aged grand children if I could take them to dinner and a date was made …
Recently, I was minding my own business as I ascended the subway escalator when I heard one person ask the other "how are you?" The response was "great, only better is you". Really? I never heard such a thing. Is it some sort of 21st century compliment?I'm happy with who I am!
I was recently sitting with a young man who is just starting out in the business world. Nearby were a bunch of DJs wearing colorful foot gear. In an attempt to be cool and with it, I called his attention to their "Kicks". I was amazed, if not deflated and put off, when he shot back "They are Jordans, Kicks is old fashioned".I let it go and chalk …
Last week our 9 year old grandson sent home the following letter:Dear Mom, At challenge course I fell on a rock on my hand. At soccer, I got tackled like in tackle football and got kicked in the face. I don't know will happen in the next 3 periods. How are you doing?Perfect!Brilliant!
Fridays With Fred
A perfect way to send you into your weekend