As I live my life I concentrate on not allowing my mind to enter dark rooms where depression and despair reside waiting to cloud my outlook on life. 

Consistent with my oft stated mantra "Up is down and down is up" I always seek to see the bright side of a situation or event.  

I try to spread this "cheer" to those who have been brought down and deflated by recent events.  

Truly, anticipation is worse than reality.  The sun will come up each morning to light the way and as the Beatles sang:

There's nothing you can do that can't be done!