About 15 years ago I started eliminating gluten and dairy from my diet.
It was mighty difficult considering my affection for cheese and fresh, warm bread plus the total lack of products available.
Today, there is no shortage of Gluten or dairy free products. Where I used to search high and low for a loaf of gluten free bread, there's no less than 5 different brands in the stores I shop. Same with dairy...now there are 46 different kinds of dairy free yogurt on the shelves at Whole Foods.
And maybe even more amazing, I learned today on the radio, that Tito's vodka is gluten free. Who knew?!?