When I was young I was one lazy slacker, warranting the nickname “Klein with the big behind”.
At some point in high school self loathing caused a light to go off and I started to play sports, do push ups and other exercises which I continue to do daily to this day.
Then came the running boom and I was hooked, running distance every day for almost 2 years. They say the endorphins generated by exercise are addictive.
If it is an addiction it is a positive addiction!
Now my running days are over and it’s smooth low impact swimming which captivates me.
Amongst other things, (eating well, 8 hours sleep, Juice Plus, an enduring marriage, wonderful law partners, Gotham Giving, etc.) I’m convinced that every day exercise will keep me Forever Young!