Lately, for some reason, I've felt anxious and I'm not sure why. Sitting with these feelings is interesting...an overiding feeling like I have to do someting and I don't know what that is. Sort of like an inner turmoil. Have you every felt that?

It feels unusual to me because my normal state of consciousness is calm and centered.

I'm going through the motions of sorting through my thoughts, all the 47 things I need to do, meditating and being mindful.

Maybe I should start drinking heavily :-)