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<p class="MsoPlainText">If you have ever considered joining a Gotham group that is nurturing, caring, educational, and illuminating, give Gotham Encores a try.
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<p class="MsoPlainText"><o:p> </o:p></p>
<p class="MsoPlainText">Yesterday we explored <span style="color:black;background:white">
how stress gets in our way and the methods we use to de-stress. Each of our members described how they manage stress using examples such as journaling, exercise, gratitude, the arts, and much more.
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<p class="MsoPlainText">We then spotlighted group member <b>Patty Bayer Troup</b> who showed us simple and discreet ways to handle stress. The
<span style="color:black;background:white">strategy is to learn how to help yourself, simply using your hands and breath.
</span>I’m sure we will all be using our fingers a little more mindfully with our new knowledge.
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<p class="MsoPlainText">Here’s the most recent testimonial from our fearless leader:<o:p></o:p></p>
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<p class="MsoPlainText"><i>You should be proud of this wonderful nurturing experience. Well done!<o:p></o:p></i></p>
<p class="MsoPlainText">Fred C. Klein, Esq.<o:p></o:p></p>
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<p class="MsoPlainText">Join us as we explore TRUE GRIT at next month’s meeting on
<b>Monday, May 24<sup>th</sup></b> when Roger Kahn describes how he lost 20 pounds in 2 months with
<span style="color:black;background:white">self-discipline and goal setting as they relate to health and fitness.<o:p></o:p></span></p>
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<p class="MsoPlainText"><span style="color:black;background:white">We welcome you to join us and please bring guests! Please contact Odey Raviv @</span>
<span style="color:black;background:white"><a href="mailto:dr.odeyraviv@gmail.com">dr.odeyraviv@gmail.com</a> or Mindy Stern @
<a href="mailto:mstern@aimresourcegroup.com">mstern@aimresourcegroup.com</a> for more information.
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<p class="MsoPlainText"><span style="color:black;background:white">Visit the Gotham LinkedIn page to take our stress poll @</span>
<span style="color:black;background:white"><a href="https://www.linkedin.com/groups/61743/">https://www.linkedin.com/groups/61743/</a>.</span><span style="background:white"><o:p></o:p></span></p>
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<p class="MsoPlainText"><span style="color:black;background:white">Warm regards,</span><span style="background:white"><o:p></o:p></span></p>
<p class="MsoPlainText"><span style="color:black;background:white">Mindy<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Arial",sans-serif;color:#0070C0">Mindy Stern, SPHR, SHRM-SCP<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;font-family:"Arial",sans-serif;color:#0070C0">President | AIM Resource Group LLC<o:p></o:p></span></p>
<p class="MsoNormal"><b><i><span style="font-size:14.0pt;font-family:"Arial",sans-serif;color:#0070C0">CAREER TRANSITION ACCELERATOR<o:p></o:p></span></i></b></p>
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<p class="MsoNormal"><b><span style="font-size:14.0pt;font-family:"Arial",sans-serif;color:#0070C0"><a href="http://www.aimresourcegroup.com/"><span style="color:#0070C0">Website</span></a> |<i>
</i><a href="https://www.linkedin.com/in/mindystern/"><span style="color:#0070C0">LinkedIn</span></a>
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