<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=utf-8">
<meta name="Generator" content="Microsoft Word 15 (filtered medium)">
<!--[if !mso]><style>v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style><![endif]--><style><!--
/* Font Definitions */
@font-face
{font-family:Helvetica;
panose-1:2 11 6 4 2 2 2 2 2 4;}
@font-face
{font-family:"MS Gothic";
panose-1:2 11 6 9 7 2 5 8 2 4;}
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
@font-face
{font-family:"MS PGothic";
panose-1:2 11 6 0 7 2 5 8 2 4;}
@font-face
{font-family:"\@MS PGothic";}
@font-face
{font-family:"\@MS Gothic";
panose-1:2 11 6 9 7 2 5 8 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0in;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
text-decoration:underline;}
span.EmailStyle22
{mso-style-type:personal-reply;
font-family:"Calibri",sans-serif;
color:windowtext;}
.MsoChpDefault
{mso-style-type:export-only;
font-size:10.0pt;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;}
div.WordSection1
{page:WordSection1;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="1026" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]-->
</head>
<body lang="EN-US" link="#0563C1" vlink="#954F72">
<div class="WordSection1">
<p class="MsoNormal">Mmmmmmmm, sounds delicious! I actually do some great soups, BUT I never follow a recipe (I\u2019m too ADHD for such formalities) so they always come out somewhat different.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">BRS<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<div>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal" style="text-autospace:none"><b><i><span style="font-size:12.0pt;color:red">**<u>PLEASE</u>
<u>NOTE</u> <u>MY</u> <u>NEW</u> <u>EMAIL</u> <u>ADDRESS \u2013 SAME FIRM; NEW NAME</u>**<o:p></o:p></span></i></b></p>
<p class="MsoNormal"><o:p> </o:p></p>
<table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse">
<tbody>
<tr style="height:31.5pt">
<td width="638" valign="top" style="width:6.65in;padding:0in 5.4pt 0in 5.4pt;height:31.5pt">
<p class="MsoNormal" style="margin-left:-4.5pt"><b><span style="font-size:16.0pt;color:#003F5E">Bruce R. Swicker<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left:-4.5pt"><span style="font-size:12.0pt;color:#E5A362">Vice President, Lawyers Program<o:p></o:p></span></p>
</td>
</tr>
<tr style="height:45.0pt">
<td width="638" valign="top" style="width:6.65in;padding:0in 5.4pt 0in 5.4pt;height:45.0pt">
<p class="MsoNormal" style="margin-left:-4.5pt"><span style="font-size:10.0pt;color:#005E23"><img width="219" height="51" style="width:2.2812in;height:.5312in" id="Picture_x0020_1" src="cid:image001.jpg@01D608D3.C02FAD40"><o:p></o:p></span></p>
</td>
</tr>
<tr style="height:49.5pt">
<td width="638" valign="top" style="width:6.65in;padding:0in 5.4pt 0in 5.4pt;height:49.5pt">
<p class="MsoNormal" style="margin-left:-4.5pt"><span style="color:gray">210 Hudson Street, Suite 601, Jersey City, NJ 07311<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left:-4.5pt"><span style="color:gray"><a href="mailto:bruce.swicker@epicbrokers.com"><span style="color:blue">bruce.swicker@epicbrokers.com</span></a><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left:-4.5pt"><span style="color:gray">(201) 356-0104 Direct | (212) 764-6740 Direct | (929) 280-1672 Cell
<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left:-4.5pt"><span style="color:gray">epicbrokers.com | CA License 0B29370<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left:-4.5pt"><span style="color:gray">Edgewood Partners Insurance Center<o:p></o:p></span></p>
</td>
</tr>
<tr style="height:23.4pt">
<td width="638" valign="top" style="width:6.65in;padding:0in 5.4pt 0in 5.4pt;height:23.4pt">
<p class="MsoNormal" style="margin-left:-4.5pt"><a href="https://www.linkedin.com/company/epicinsurancebrokers/"><span style="color:gray;text-decoration:none"><img border="0" width="92" height="22" style="width:.9583in;height:.2291in" id="Picture_x0020_2" src="cid:image002.gif@01D608D3.C02FAD40" alt="LinkedIn"></span></a><span style="color:gray">
</span><a href="https://www.facebook.com/EPICInsuranceBrokersAndConsultants?bookmark_t=page"><span style="color:gray;text-decoration:none"><img border="0" width="112" height="22" style="width:1.1666in;height:.2291in" id="Picture_x0020_3" src="cid:image003.gif@01D608D3.C02FAD40" alt="Facebook"></span></a><span style="color:gray"><o:p></o:p></span></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
<p class="MsoNormal"><o:p> </o:p></p>
<div>
<div style="border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in">
<p class="MsoNormal"><b>From:</b> Fredslist <fredslist-bounces@gothamnetworking.com>
<b>On Behalf Of </b>Scott Bloom<br>
<b>Sent:</b> Wednesday, April 1, 2020 4:05 PM<br>
<b>To:</b> Raj Goel <raj@brainlink.com><br>
<b>Cc:</b> Freds List <fredslist@gothamnetworking.com><br>
<b>Subject:</b> [Fredslist] Manhattanite Soup Recipe for Gotham<o:p></o:p></p>
</div>
</div>
<p class="MsoNormal"><o:p> </o:p></p>
<div>
<p class="MsoNormal"><strong><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:black">ATTENTION! This email originated from an EXTERNAL sender. Please do not click links or open attachments contained in this email unless you are sure the
email comes from a known sender, and have verified the content is safe.</span></strong><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:black"><o:p></o:p></span></p>
<div class="MsoNormal" align="center" style="text-align:center">
<hr size="2" width="100%" align="center">
</div>
</div>
<p class="MsoNormal">1-call restaurant <o:p></o:p></p>
<div>
<p class="MsoNormal"><o:p> </o:p></p>
<div>
<p class="MsoNormal">2-when they answer, ask what is soup of the day<o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
<div>
<p class="MsoNormal">3-once told, ask them how long to deliver<o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
<div>
<p class="MsoNormal">4-say great, 2 please<o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
<div>
<p class="MsoNormal">5-once asked-give home address, phone number and visa info<o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
<div>
<p class="MsoNormal">6-when doorman calls, answer phone, saying \u2018thanks, send him up please\u2019<o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
<div>
<p class="MsoNormal">7-open door and watch for elevator door to open so delivery man can see which way to turn<o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
<div>
<p class="MsoNormal">8-when delivery man arrives, thank him while handing him cash gratuity with one hand and retrieving bag with SOUP with other hand. <o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
<div>
<p class="MsoNormal">Voila! <o:p></o:p></p>
</div>
<div>
<p class="MsoNormal" style="margin-bottom:12.0pt"><o:p> </o:p></p>
<div>
<div>
<p class="MsoNormal"><span style="font-size:13.0pt">Scott M. Bloom</span><o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><span style="font-size:13.0pt">Bloom Real Estate Group LLC</span><o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><span style="font-size:13.0pt">10 Grand Central - 6th Floor</span><o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><span style="font-size:13.0pt">Entrance at 155 East 44th Street</span><o:p></o:p></p>
</div>
<div>
<p class="MsoNormal"><span style="color:black"><a href="tel:917-327-2109">917-327-2109</a></span><o:p></o:p></p>
<p class="MsoNormal"><span style="color:black"><a href="mailto:sbloom@bloomreg.com">sbloom@bloomreg.com</a></span><o:p></o:p></p>
<p class="MsoNormal"><span style="color:black"><br>
<br>
</span><o:p></o:p></p>
</div>
</div>
<div>
<p class="MsoNormal"><br>
<br>
<o:p></o:p></p>
<blockquote style="margin-top:5.0pt;margin-bottom:5.0pt">
<p class="MsoNormal" style="margin-bottom:12.0pt">On Apr 1, 2020, at 3:52 PM, Raj Goel <<a href="mailto:raj@brainlink.com">raj@brainlink.com</a>> wrote:<o:p></o:p></p>
</blockquote>
</div>
<blockquote style="margin-top:5.0pt;margin-bottom:5.0pt">
<div>
<p class="MsoNormal">\ufeff <o:p></o:p></p>
<p class="MsoNormal">This is a classic daal / lentil soup from India<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">Here\u2019s a hearty & healthy lentil soup<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">4 garlic cloves<o:p></o:p></p>
<p class="MsoNormal">1 onion<o:p></o:p></p>
<p class="MsoNormal">1 carrot<o:p></o:p></p>
<p class="MsoNormal">1 tomato<o:p></o:p></p>
<p class="MsoNormal">1 cup green split peas<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground garam masala (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground ginger (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground turmeric (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1/2 teaspoon ground cardomom (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground cinnamon (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground salt<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground black pepper<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">2 tablespoons oil<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">Heat oil on MEDIUM HEAT in a deep pot (pasta pot, soup pot, etc. Not a frying pan!)<o:p></o:p></p>
<p class="MsoNormal">Add spices, cook for 1-2 minutes<o:p></o:p></p>
<p class="MsoNormal">Add vegetables, cook for 3 minutes<o:p></o:p></p>
<p class="MsoNormal">Add lentils, cook for 3 minutes<o:p></o:p></p>
<p class="MsoNormal">Add water (2 cups for DRY lentils, 4 cups for soup)<o:p></o:p></p>
<p class="MsoNormal">Cook for 10 minutes<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">ENJOY<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">You can play with the spices<o:p></o:p></p>
<p class="MsoNormal">You can add bacon, meats, etc <o:p></o:p></p>
<p class="MsoNormal">You can replace or add the veggies<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<div>
<p class="MsoNormal" style="margin-bottom:12.0pt"><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D">--Raj </span><span style="font-size:12.0pt;color:#1F497D"><br>
<br>
</span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D">Rajesh Goel, CISSP </span><span style="font-size:12.0pt;color:#1F497D"><br>
</span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D">cell </span><span style="font-size:12.0pt;color:#1F497D">(917) 685-7731</span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><span style="font-size:12.0pt;color:#1F497D"><br>
</span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D">CTO: Brainlink International, Inc. </span><span style="font-size:12.0pt;color:#1F497D"><br>
<a href="mailto:raj@brainlink.com"><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:blue">raj@brainlink.com</span></a></span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><span style="font-size:12.0pt;color:#1F497D"><br>
<a href="https://url.emailprotection.link/?bvFB1rYB1vYhYQr71PyXpahhJsv76H7n-pHKP1un6rPx_u6hUHggfsJrDA5ET9ZGFd_wti4WBGrtzd3i683NCPQ~~"><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:blue">www.brainlink.com</span></a></span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><span style="font-size:12.0pt;color:#1F497D"><br>
<a href="https://url.emailprotection.link/?b0ZQfJ1pZYnASyoShs9MJIzVdYg0p0cjtpvq5wMnPVcD0QUYI84-FCP_DVsaZZUeofRXIx5LBi7wzIPlz8ferpA~~"><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:blue">www.linkedin.com/in/rajgoel</span></a></span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D"><br>
<a href="https://url.emailprotection.link/?bp1qjNkW2q6lqnszzE_ll4N0mIDgibJJYRsYaZiqN_xAsSzjSxUnSBXyRVcRNMDVeXayMml6Hoeon9OhNgNxOqw~~"><span style="color:blue">www.SOPCulture.com</span></a><br>
SKYPE: brainlink-raj<br>
You run your business, and leave the IT to us. <br>
<br>
Author, SOP Maven, TV Personality, Keynote Speaker, Gothamite, Friar</span><span style="font-size:12.0pt;color:#1F497D"><br>
</span><span style="font-size:13.0pt;color:#44546A"><a href="https://url.emailprotection.link/?bX-1Gfw3UK3ZtrZ549t7GAd0f4gvn0nG_w-gEVuCmKqlFtRy158DmNbj1BQ9Dx3c6JeK0rpb8zlh02-BLUNjJBQ~~" target="_BLANK\u7ffb"><span style="color:blue">Unplugged</span></a> |<a href="https://url.emailprotection.link/?bX-1Gfw3UK3ZtrZ549t7GAZlKSkjs8pEHlJgRjqGpfQQbM0QFeGk7wvsPXjpDsrQvl386RcyTfOcHQCgePvnuxg~~" target="_BLANK\u7ffb"><span style="color:blue">Secrets</span></a> | <a href="https://url.emailprotection.link/?bJxN3Z3OozGgr5UE2BA8fR12mppjGupbVpD2XwLqNGsXcOAOdVZxtKNZ6KYGARuDHHvwdQc6Umybwj4n4B6cj-A~~" target="_BLANK\u7ffb"><span style="color:blue">TV</span></a> | <a href="https://url.emailprotection.link/?bJxN3Z3OozGgr5UE2BA8fRxsBebeZEpU0jiGpI-9YK8jIvbC8RaSlMQ1s4ZOLEpHLvtFkWBVjWfRQlZz_vU-GETk7xOH1PcdyzHDlzzXn0q3aK0uR1BCEVwB-1Tjm6GNm" target="_BLANK\u7ffb"><span style="color:blue">Whitepapers</span></a></span><o:p></o:p></p>
</div>
<p class="MsoNormal"> <o:p></o:p></p>
<div>
<div style="border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in">
<p class="MsoNormal"><b>From:</b> Fredslist <<a href="mailto:fredslist-bounces@gothamnetworking.com">fredslist-bounces@gothamnetworking.com</a>>
<b>On Behalf Of </b>Ester Horowitz<br>
<b>Sent:</b> Wednesday, April 1, 2020 1:04 PM<br>
<b>To:</b> Freds List <<a href="mailto:fredslist@gothamnetworking.com">fredslist@gothamnetworking.com</a>><br>
<b>Subject:</b> [Fredslist] Gotham recipes need 5 soup recipes<o:p></o:p></p>
</div>
</div>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">Hi Tribe<o:p></o:p></p>
<p class="MsoNormal">Who wants to share their soup recipes? I\u2019m compiling recipes for our Gotham cookbook.<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal"><span style="color:#181818;background:white">Warmest regards,
</span><o:p></o:p></p>
<p class="MsoNormal"><span style="color:#181818;background:white">Ester Horowitz</span><o:p></o:p></p>
<p class="MsoNormal"><span style="color:#181818;background:white">516.318.8655 </span>
<o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#181818;background:white"> </span><o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#181818;background:white">\u201cImpossible is a word thrown around by others who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a
fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.\u201d
</span><span style="font-size:9.0pt;color:#181818"><br>
<span style="background:white">\u2015 </span></span><b><span style="font-size:9.0pt;color:#333333">Muhammad Ali</span></b><o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">_______________________________________________<br>
Fredslist mailing list<o:p></o:p></p>
</div>
</blockquote>
</div>
</div>
</div>
</body>
</html>