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<p class="MsoNormal">This is a classic daal / lentil soup from India<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Here’s a hearty & healthy lentil soup<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">4 garlic cloves<o:p></o:p></p>
<p class="MsoNormal">1 onion<o:p></o:p></p>
<p class="MsoNormal">1 carrot<o:p></o:p></p>
<p class="MsoNormal">1 tomato<o:p></o:p></p>
<p class="MsoNormal">1 cup green split peas<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">1 teaspoon ground garam masala (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground ginger (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground turmeric (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1/2 teaspoon ground cardomom (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground cinnamon (if you have it)<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground salt<o:p></o:p></p>
<p class="MsoNormal">1 teaspoon ground black pepper<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">2 tablespoons oil<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Heat oil on MEDIUM HEAT in a deep pot (pasta pot, soup pot, etc. Not a frying pan!)<o:p></o:p></p>
<p class="MsoNormal">Add spices, cook for 1-2 minutes<o:p></o:p></p>
<p class="MsoNormal">Add vegetables, cook for 3 minutes<o:p></o:p></p>
<p class="MsoNormal">Add lentils, cook for 3 minutes<o:p></o:p></p>
<p class="MsoNormal">Add water (2 cups for DRY lentils, 4 cups for soup)<o:p></o:p></p>
<p class="MsoNormal">Cook for 10 minutes<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">ENJOY<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">You can play with the spices<o:p></o:p></p>
<p class="MsoNormal">You can add bacon, meats, etc <o:p></o:p></p>
<p class="MsoNormal">You can replace or add the veggies<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal" style="margin-bottom:12.0pt"><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D">--Raj </span><span style="font-size:12.0pt;color:#1F497D"><br>
<br>
</span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D">Rajesh Goel, CISSP </span><span style="font-size:12.0pt;color:#1F497D"><br>
</span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D">cell </span><span style="font-size:12.0pt;color:#1F497D">(917) 685-7731</span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><span style="font-size:12.0pt;color:#1F497D"><br>
</span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D">CTO: Brainlink International, Inc. </span><span style="font-size:12.0pt;color:#1F497D"><br>
<a href="mailto:raj@brainlink.com"><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:blue">raj@brainlink.com</span></a></span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><span style="font-size:12.0pt;color:#1F497D"><br>
<a href="http://www.brainlink.com/"><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:blue">www.brainlink.com</span></a></span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><span style="font-size:12.0pt;color:#1F497D"><br>
<a href="http://www.linkedin.com/in/rajgoel"><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:blue">www.linkedin.com/in/rajgoel</span></a></span><span style="font-size:11.5pt;font-family:"Arial",sans-serif;color:#1F497D"><br>
<a href="http://www.SOPCulture.com"><span style="color:blue">www.SOPCulture.com</span></a><br>
SKYPE: brainlink-raj<br>
You run your business, and leave the IT to us. <br>
<br>
Author, SOP Maven, TV Personality, Keynote Speaker, Gothamite, Friar</span><span style="font-size:12.0pt;color:#1F497D"><br>
</span><span style="font-size:13.0pt;color:#44546A"><a href="http://www.rajgoel.com/new-book/" target="_BLANK翻"><span style="color:blue">Unplugged</span></a> |<a href="http://www.rajgoel.com/book/" target="_BLANK翻"><span style="color:blue">Secrets</span></a> | <a href="https://www.brainlink.com/tv/" target="_BLANK翻"><span style="color:blue">TV</span></a> | <a href="https://www.brainlink.com/category/white-paper/" target="_BLANK翻"><span style="color:blue">Whitepapers</span></a></span><o:p></o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><b>From:</b> Fredslist <fredslist-bounces@gothamnetworking.com>
<b>On Behalf Of </b>Ester Horowitz<br>
<b>Sent:</b> Wednesday, April 1, 2020 1:04 PM<br>
<b>To:</b> Freds List <fredslist@gothamnetworking.com><br>
<b>Subject:</b> [Fredslist] Gotham recipes need 5 soup recipes<o:p></o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Hi Tribe<o:p></o:p></p>
<p class="MsoNormal">Who wants to share their soup recipes? I’m compiling recipes for our Gotham cookbook.<o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal"><span style="color:#181818;background:white">Warmest regards,
</span><o:p></o:p></p>
<p class="MsoNormal"><span style="color:#181818;background:white">Ester Horowitz</span><o:p></o:p></p>
<p class="MsoNormal"><span style="color:#181818;background:white">516.318.8655 </span>
<o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#181818;background:white"> </span><o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#181818;background:white">“Impossible is a word thrown around by others who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a
fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”
</span><span style="font-size:9.0pt;color:#181818"><br>
<span style="background:white"> </span></span><b><span style="font-size:9.0pt;color:#333333">Muhammad Ali</span></b><o:p></o:p></p>
<p class="MsoNormal"> <o:p></o:p></p>
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