I've been very active most of my life and have suffered fractures, ligament issues, hyperextensions, bruises, sprains, etc. I've usually bounced back from these injuries in a relatively short time feeding my body with the right nutrients and careful excercise that have always brought me back to 100%.
This time it's quite different. It's reeeaallly slow and when I push my body a bit it tells me loud and clear "What the hell are you doing?!? Lie down and take a nap...NOW!"
A bonus to this recovery is I'm really good at napping. Wasn't before but now I'm a champ. I can nap almost anywhere...
Do you nap?
Posted By : hydrajet